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작성자	조은호 (2004-07-07 04:33:18)

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제목	생활의학 아로마테라피 치료 효능,효과

*피로,불면,스트레스치료;라벤더,카모마일,마조람,샌달우드,일랑일랑
*감기,기침,인후염,알레르기성 비염치료;유칼립투스,티트리,라벤더,
프랑킨센스,타임,세다우드,마조람,페파민트
*지방분해를위해(다이어트);쥬니퍼베리,사이프러스,제라늄,페초울리
*집중력,암기력증가;로즈메리,레몬,페파민트,바질
*기분전환,신혼여행을 위하여;일랑일랑,쟈스민,네롤리,로즈,베르가못
*발이피곤하고 아플때;여름철-냉수에 페파민트 2~3방울 넣고 족욕
겨울철-온수에 제라늄 2~3방울 넣고 족욕
*화상,상처등에;라벤더 원액을 소량 직접바른다.
*무좀,벌레물린데;티트리 원액을 소량 직접바른다.
*갈라지는 무좀;티트리,라벤더 1:1혼합사용
*방충,공기소독,침대소독할때;유칼립투스,티트리,베르가못등을 방향분사
*소화장애등;카모마일,라벤더,페파민트
*졸음이올때;페파민트 원액을 손에 묻혀 목뒤에 바른다.
*잘먹지않고 신경질적인 아이에게;라벤더와 베르가못을 1:1로 방향
*생리통등에;클라리세이지,로즈,카모마일,라벤더
*치질:좌욕기에 시프레스 3~5방울 떨어뜨리고 10분이상 좌욕.
*두통,편두통에;라벤더 또는 페파민트를 손에 묻혀 천천히 원을 그리듯
관자놀이를 마사지하면서 정수리를 누러준다.
*아토피성피부;욕조의 따듯한 물에 카모마일 3방울,라벤더 2방울넣고
10~15분 목욕한다.


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